Dating someone with a mental illness
The saying that true love knows no bounds is absolutely correct — and those that suffer from mental conditions have every right in the world to the same happiness and fulfilment that those without such illnesses enjoy. There is still a certain social stigma that stems from the topic of dating someone with a mental health illness, but those that find themselves attracted to someone already in the process of handling such an issue can still find happiness in spite of all odds.
According to the National Institute of Mental Healthnearly one in five people suffer from a mental illness.
Advice for dating someone with a mental illness
Dating is hard enough as it is. What about his or her mental health history? Still, here are a few suggestions for how to try to make it work with a ificant other who is struggling, or how to let them go. It is just another part of his or her identity. It is another layer that you must now decide whether or not you can not only tolerate, but accept and live with.
Dating someone with a mental illness: 7 steps that will support a happy, healthy relationship
Buckle your seat belt. Some days will be effortless, and others may be draining.
That really depends on the nature of the condition as well as its severity. I am not only talking about what WebMD has to say about it.
I mean you need to understand how your partner has learned to deal with his or her condition as an individual. The way in which two individuals can deal with identical conditions can be anything but identical. Knowing what works for your partner and not just what you think will work best for them will make the ride a little less bumpy.
And, if your partner is just learning about the condition for the first time, too, make sure your partner knows you are with him or her for every step along the way. There will be days when your partner seems like a completely different person than he or she was on the first day that you met.
The ins and outs of dating someone with mental illness
You will see your partner at his or her highest highs and lowest lows, maybe irrational, lethargic, erratic, manic, aloof or incoherent. These are only a handful of the mixture of emotions and dispositions that may be found in just one condition, not to speak of an array.
Be patient. Dealing with a mental illness or disorder can be one of the most debilitating and discouraging experiences someone can endure. As I alluded to before, pity is one of the worst responses to convey to your partner. It only makes him or her feel like more of a charity case.
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Instead, just continue to remind your partner of his or her best qualities. This exercise will be refreshing not only for your partner, but also for you. Although it is difficult to admit, there will be times when you question whether or not it is worth it, and it never hurts to have reminders of why you are willing to stick around.
It is not uncommon to know multiple people who are dealing with or who have dealt with conditions that are similar to what your partner is going through. Maybe that person ended up in a pretty stable place mentally, or maybe, things did not end up so well for that person.
Your partner needs to feel like you trust him or her, just as you would want to feel trusted by your partner. Be willing to take or at least share the blame, be willing to take criticism from your partner even though you are trying very hard because, yes, it is difficult to date someone with a mental illness and be willing to change and to compromise. You are both giving a lot to make the relationship work, more than a lot of other couples relatively speaking, so make sure to put everything into perspective.
As much as we try sometimes a relationship is just too much and time spent apart would do everyone some good. Some mental illnesses and disorders are just too complex and debilitating for one person to handle alone.
It is not uncommon for relationships to end—temporarily or permanently—so that one partner can seek the services he or she needs. The important thing to remember is that every mental illness—just like a physical one—requires patience, understanding, resilience and flexibility. Long-Term Relationships and Mental Health.
Dating someone who struggles with their mental health
Tips for a Healthy Long Distance Relationship. If you are interested in meeting with a behavioral health care provider to support mental health and wellness, try online videoconferencing through Inpathy.
. The telehealth industry is changing rapidly. Stay informed and get the latest news, events and resources delivered straight to your inbox.
If you are in crisis, call the National Suicide Prevention Lifeline, a free, hour hotline at 1. If your issue is an emergency, call or go to your nearest emergency room.
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Advice for Dating Someone with a Mental Illness. Be Patient and Understanding There will be days when your partner seems like a completely different person than he or she was on the first day that you met. Be Encouraging Dealing with a mental illness or disorder can be one of the most debilitating and discouraging experiences someone can endure. Do Not Compare It is not uncommon to know multiple people who are dealing with or who have dealt with conditions that are similar to what your partner is going through. Related Posts. Behavioral Care News The telehealth industry is changing rapidly.